Water | 54.49g |
Energy | 252.0kcal |
Energy | 1054.0kJ |
Protein | 31.26g |
Total lipid (fat) | 13.14g |
Ash | 1.16g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.2mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 243.0mg |
Potassium, K | 321.0mg |
Sodium, Na | 79.0mg |
Zinc, Zn | 4.32mg |
Copper, Cu | 0.128mg |
Manganese, Mn | 0.035mg |
Selenium, Se | 14.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.05mg |
Riboflavin | 0.35mg |
Niacin | 6.58mg |
Pantothenic acid | 1.01mg |
Vitamin B-6 | 0.35mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Vitamin B-12 | 1.48??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.41mg |
Fatty acids, total saturated | 5.18g |
10:0 | 0.01g |
12:0 | 0.04g |
14:0 | 0.51g |
16:0 | 2.77g |
18:0 | 1.7g |
Fatty acids, total monounsaturated | 5.15g |
16:1 undifferentiated | 0.56g |
18:1 undifferentiated | 4.46g |
Fatty acids, total polyunsaturated | 0.87g |
18:2 undifferentiated | 0.69g |
18:3 undifferentiated | 0.09g |
20:4 undifferentiated | 0.1g |
Cholesterol | 108.0mg |
Tryptophan | 0.316g |
Threonine | 1.366g |
Isoleucine | 1.539g |
Leucine | 2.488g |
Lysine | 2.576g |
Methionine | 0.729g |
Cystine | 0.353g |
Phenylalanine | 1.262g |
Tyrosine | 0.997g |
Valine | 1.728g |
Arginine | 1.838g |
Histidine | 1.135g |
Alanine | 1.859g |
Aspartic acid | 2.697g |
Glutamic acid | 4.944g |
Glycine | 1.606g |
Proline | 1.305g |
Serine | 1.172g |